ABOUT ME

Hello, Im
Andrew Robertson

I look forward to meeting you.

Lets work together  by helping you to help yourself.

Like most of us in life, I have also had many difficult and challenging periods to overcome and this ultimately lead me on to a spiritual path of meditation, studying myself  along with acceptance and constant self reflection. I also developed a keen interest in studing the mind and developing the skills to keep a postive mindset at all times. 
With years of daily meditation & specific breathing exercises I have experienced a wonderful transformation and I would like to share and help others to live their best life of happiness and positivity.

How can I help you? My skills. 

I have a degree in Psychology and a diploma in Psychological Therapies. I use a combination of Cognitive Behaviour Therapy and Acceptance & Commitment Therapy as well as mindfulness meditation and effective breathing exercises.

What do I offer and why use me?

I offer face to face therapy sessions either on a one to one or group basis or online via video call. Those who attend a session will also receive the 5 Step Wellbeing Program for FREE. 
I use a variety of effective therapy techniques combining:  Cognitive behavioural therapy (CBT) ; Acceptance and commitment therapy (ACT); Mindfulness Meditation and various breathing exercises.

Friendly. 

Relaxed Enviroment.  Confidential.

I am able to offer session in the privacy of your own home if you prefer or in a relaxed safe environment that suites you.
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This is your Year!
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Positive Mind
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Low Fees Per Hour
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Steps Wellbeing Program

If you have any questions, please feel free to call me.

I am also available via email: hello@mentalhealthdorset.co.uk 
You can also contact me via WHATSAPP.
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